Tofu Spread Recipe
- Level
- Easy
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In this tofu spread recipe, I’ll show you how to make a creamy homemade spread.
It’s vegan, high in protein and ready in just 5 minutes. On bread, on a roll or as a vegetable dip at your next barbecue, this tofu and herb spread fits right in.
For more spread ideas, try my eggplant spread too.
Here you’ll find the complete tofu spread recipe to read through.
Have fun and good luck making it!
Tofu spread – What do you need to make it?
Ingredients per 250 g
| Ingredient | Grams | Percent |
|---|---|---|
| Ingredients | ||
| plain tofu | 160 g | |
| cashews (soaked in water overnight) | 60 g | |
| onion powder | 5 g | |
| fresh basil (finely chopped) | 4 g | |
| chives (finely chopped) | 4 g | |
| fresh dill (finely chopped) | 4 g | |
| water (more if needed for the consistency) | 4 tbsp | |
| apple cider vinegar | 2 tbsp | |
| garlic clove | 1 | |
| juice of ½ lemon | — | |
| salt | — | |
| pepper | — | |
| olive oil | — | |
The equipment to make tofu spread
Food processor / Thermomix / immersion blender
A food processor blends the ingredients into a creamy mixture. If you have a Thermomix or just an immersion blender, you can use that too.
Want to know which other equipment I recommend? You’ll find my complete sausage-making equipment here.
Make tofu spread – Step-By-Step Instructions
Crumble the tofu and blend the base
Gently press the tofu first to remove excess water. This makes the spread creamier and lets you add more olive oil for a fuller flavor. Crumble the tofu into the blender, add the seasonings and juice of half a lemon, and blend for about 1 minute.
Add cashews and liquids
Add the soaked cashews, garlic, water, a little olive oil and apple cider vinegar. Tip: You can also use the cashew soaking water for extra creaminess.
Purée until smooth
Purée until the mixture is smooth and even. Scrape down the sides with a spatula from time to time so everything blends evenly. Add a little more water or olive oil to reach your preferred consistency. It’s a matter of taste!
Fold in the herbs and season
Add the finely chopped basil, chives and dill, then season with salt and pepper. Stir thoroughly with a spoon. Fold the herbs in rather than blending them. This keeps them visible and gives the spread a nice texture.
Fill the jars and enjoy
Fill clean jars with the finished spread and close them tightly. Your tofu spread is ready. Enjoy!
Two tofu spread variations
The method is the same as the basic recipe above for both variations. Only the ingredients change.
Quick tofu spread with fewer ingredients
For an even quicker version, leave out the cashews and herbs entirely. Perfect when you want a spread on the spur of the moment and don’t have much in the house.
Ingredients:
- 160 g plain tofu
- 1 garlic clove
- 4 tbsp water (more if needed for the consistency)
- 2 tbsp apple cider vinegar
- salt
- pepper
- olive oil
Mediterranean tofu spread
Rosemary, thyme and oregano instead of basil and dill give the spread a Mediterranean character. It’s especially good on toasted ciabatta or as a dip for grissini.
Ingredients:
- 160 g plain tofu
- 1 garlic clove
- 5 g onion powder
- 4 g fresh rosemary (finely chopped)
- 4 g fresh thyme (finely chopped)
- 4 g fresh oregano (finely chopped)
- 4 tbsp water (more if needed for the consistency)
- 2 tbsp balsamic vinegar
- salt
- pepper
- olive oil
- Optional: 1 tsp honey or agave syrup
Frequently asked questions
How long does tofu spread keep?
How long does tofu spread keep?
In a tightly closed jar in the refrigerator, the spread keeps for about 1 week. Always use a clean spoon to take some out.
Can you freeze tofu spread?
Can you freeze tofu spread?
In principle, yes, but the consistency suffers a little. The cashews and olive oil can become slightly grainy after thawing. If you want to freeze it, divide it into small containers first and thaw it slowly in the refrigerator.
Which tofu is best for this spread?
Which tofu is best for this spread?
Plain tofu, without smoking or marinade, works best. Its neutral flavor lets the herbs and seasonings stand out. Silken tofu works too, but makes the spread much runnier.
What goes well with tofu spread?
What goes well with tofu spread?
It’s best on fresh bread, rolls or pretzels. It also makes a great dip for raw vegetables such as carrots, cucumber and bell pepper, or a filling for wraps. For more savory spread recipes, try mushroom sausage too.
You’ll find more recipes on my overview page.
